5 ways meditation transformed my trading journey in 15 days.

Vishen Lakhiani's book, "The Code of an Extraordinary Mind," introduced me to a world I thought was boring and difficult: Meditation.

It sounded challenging at first, attempting to control my thoughts and focus on my inner energy. But after practicing, I found it easy to control and grow my mind.

As a Market Analyst and #Trader , it is imperative to have a strong control on your emotions and have a clear focus to make informed decisions.

Initially, it was a battle against my own thoughts.

But with the commitment towards reaching my #goals with a clear and positive mind, here is how meditation helped me see the difference in merely 15 days.

                Meditation transformed my life and trading style.
                My intuitive skills and belief system strengthened.
                My anger vanished and I became calmer.
                Negativity turned into positivity.
                My emotions were tamed.
                It improved my focus.
              

But How did I do this?

1. In trading, timing is everything. If, you want to make more money, your entry and exit timing is crucial.

   Meditation sharpened my focus, allowing me to pick the right opportunities amidst the chaos of high-pressure markets.

2. Controlling emotions is the ultimate challenge for traders. During High-pressure market conditions traders tend to fall weak and feel overwhelmed.

   Meditation taught me the art of managing my emotions. It helped me create clear and solid trading strategies that I follow, regardless of market fluctuations.

3. My meditation techniques are the key to my success:
   • Breathing meditation
   • Manifestation

   Focusing on breathing helped me control negative and unwanted thoughts. While belief and manifestation empower me to trust my trading system. As a trader, it is important to believe in yourself and your trading system.

   You don’t need to be the best of all, but small and simple steps can ensure success in the market.

4. Analyze and Adapt: I started analyzing my emotions influencing my trading decisions.

   After identifying the culprit, I decided to divert my mind from the chaos and stick to my predetermined trading rules. This helped me focus on achieving my goals.

Meditation is a powerful tool that has reshaped not only my trading strategy but my entire life. I highly recommend including meditation as part of your daily routine if, you're seeking an edge in the markets.